I
was exercising with Jack Lalanne back when I was in my mid twenties and
his programs work. He had us working through the commercial breaks. It
was nice to see how good you could look after just a few months.
I
found his programs on Youtube without the commercials, so the program
is only 24 minutes long but still enough to get the results that you
want and expect. The programs are in black and white but it is wonderful
that someone that has passed is still helping people get in shape. What
a great attitude he had to help people.
Working
out is fun when you can see the improvements not just in your body but
your mental outlook as well. We need to stir up the blood and realize we
only get one chance to keep our bodies healthy and fit. He also helps
you with tidbits about your nutrition.
When
we are working online we should reach our people with the same skill
and pleasant attitude. We need to remember we are all people and have
the same feelings and wants about working online. I know that if someone
is going above and beyond to help me, that I will be back to use their
talents or advertising again.
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